Not too long ago I would've used this as an excuse, no - motivation to drink and make it a complete rager! Not this time though, I'm committed to this transformation and I know it's going to yield amazing results for my entire family! The biggest difference on Friday at MSG was really that I never looked at it like I was sacrificing anything because I really wasn't. I will never forget that night and a few years back I may have never been able to remember it! Nowadays those same excuses are now my motivation, and I hope to inspire others on the same path! I'm not saying there's no room for cocktails, but right now I'm just choosing not to.
When you approach a tempting situation, try this method.
1-stop - do not just act involuntarily.
2-challenge - yourself and ask "will this help me achieve my primary goal?"
3-choose - make a conscious choice to either stay the course or veer into old or poor habits.
This helps me a lot, and even when I don't make a good decision at least I know that I made it and it wasn't "habit".
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